This recipe book merges the wisdom of elders with the enthusiasm of youngsters, encouraging the sharing and contribution of time, skills and knowledge. This collaboration ensures that cherished recipes continue to be passed down to future generations, while also keeping older people young at heart by learning new skills and ideas.

With the National Eisteddfod landing in Pontypridd this year, this book embraces a distinct Welsh theme, celebrating the rich culinary traditions of Wales. From traditional Welsh cakes to hearty cawl, each recipe is a testament to the strength of community and the timeless joy of cooking.

Through the sharing of these recipes, we not only preserve our Welsh culinary heritage but also build bridges between generations, fostering a sense of belonging and mutual respect. This collection is more than just a cookbook; it's a celebration of Welsh culture, community and the bonds that tie us together.